Normal 87b94a3c4c43f41f171945540d313d9dd3b4a1e2

A great initiative - Een prachtig initiatief

Chris Lukkien

Raised

1.065
42% reached of my target amount € 2.500
Qr
85% achieved from my goal 5.000 km

I am combining my desire to help people who are affected by conflict or natural disasters with my other passion of outdoor sports. With some physical effort from my side and financial support from your end, we can make a difference together.

Met deze actie combineer ik mijn behoefte om mensen te helpen die getroffen zijn door oorlogen en rampen met mijn andere passie, nl sporten en buiten zijn. Met een beetje fysieke inspanning van mijn kant, en wat financiele steun van jullie kant, kunnen we samen echt een verschil maken! 

 

Afternoon Run 04-08-2021 | 17:15
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Lunch Walk 04-08-2021 | 12:50
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Evening Ride 03-08-2021 | 20:09
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Evening Run 03-08-2021 | 19:02
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Evening Ride 03-08-2021 | 18:47
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Lunch Walk 03-08-2021 | 12:54
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Evening Run 02-08-2021 | 20:23
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Fort Vechten 01-08-2021 | 15:10
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Morning Ride 01-08-2021 | 10:39
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Afternoon Run 31-07-2021 | 15:07
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Afternoon Walk 30-07-2021 | 13:07
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Evening Run 29-07-2021 | 18:01
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Afternoon Walk 28-07-2021 | 13:10
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Evening Run 27-07-2021 | 19:03
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Lunch Walk 27-07-2021 | 12:34
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Afternoon Run 26-07-2021 | 17:57
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Lunch Walk 26-07-2021 | 12:39
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Evening Run 25-07-2021 | 20:43
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Morning Walk 25-07-2021 | 10:08
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Morning Ride 24-07-2021 | 09:33
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Afternoon Ride 23-07-2021 | 16:59
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First run after corona... 22-07-2021 | 17:46

Not fun 😠

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Benchmark run 22-07-2021 | 17:35
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En weer terug 18-07-2021 | 21:36
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Daar wandelen 18-07-2021 | 20:50

🦌🦌🦌🦌🦌🦌

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Naar Den Treek 18-07-2021 | 20:33
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Afternoon Ride 18-07-2021 | 15:02
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Evening Walk 15-07-2021 | 20:27
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Evening Ride 14-07-2021 | 20:13
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Evening Run 13-07-2021 | 19:01
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Lunch Walk 12-07-2021 | 12:33
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Lunch Walk 11-07-2021 | 12:25
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Morning Run 11-07-2021 | 08:29
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Lunch Walk 10-07-2021 | 12:24
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Morning Ride 09-07-2021 | 08:08
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Afternoon Run 08-07-2021 | 17:23
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Afternoon Walk 08-07-2021 | 13:12
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Evening Ride 07-07-2021 | 20:10
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Lunch Walk 07-07-2021 | 12:32
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Renclubje 06-07-2021 | 19:10

Gezellig!

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Afternoon Walk 06-07-2021 | 13:12
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Evening Walk 05-07-2021 | 20:28
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Lunch Walk 05-07-2021 | 12:21
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Evening Run 04-07-2021 | 18:58
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Kruishaarderpad 04-07-2021 | 11:57
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Net geen 30 🤣 03-07-2021 | 14:39
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Lunch Ride 03-07-2021 | 11:36
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Evening Ride 02-07-2021 | 20:01
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Lunch Walk 02-07-2021 | 12:46
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Lunch Walk 01-07-2021 | 12:28
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Rondje stad 30-06-2021 | 20:59
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Lunch Walk 30-06-2021 | 12:42
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Lunch Walk 29-06-2021 | 12:49
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Evening Run 28-06-2021 | 19:56
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Lunch Walk 28-06-2021 | 12:28
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Lunch Walk 27-06-2021 | 12:02
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Morning Ride 27-06-2021 | 08:26
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Evening Run 26-06-2021 | 18:36
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Lunch Walk 25-06-2021 | 12:00
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Evening Walk 23-06-2021 | 20:13
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Rondje Veerse meer 23-06-2021 | 16:51
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Afternoon Walk 22-06-2021 | 16:47
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Evening Walk 21-06-2021 | 20:52
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Uitwaaien op het strand 21-06-2021 | 17:33
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Afternoon Walk 21-06-2021 | 13:02
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Genoten van het mooie Walcheren 20-06-2021 | 16:35
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Morning Walk 20-06-2021 | 10:37
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Nat, natter, natst 18-06-2021 | 21:08
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Evening Ride 18-06-2021 | 18:33
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Afternoon Walk 17-06-2021 | 13:38
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Flaneren op de fiets 16-06-2021 | 20:07

met prachtige orchideeën

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Sorry, heb de km's even nodig... ☺️ 15-06-2021 | 20:06
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Renclubje - gezellig! 15-06-2021 | 19:04
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Evening Ride 15-06-2021 | 18:43
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Afternoon Walk 15-06-2021 | 13:14
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Liefde is... Toch nog even een wandeling met je liefje ook als je n... 14-06-2021 | 21:44
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Evening Run 14-06-2021 | 20:47
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Evening Ride 14-06-2021 | 20:03
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Afternoon Ride 14-06-2021 | 17:23
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Lunch Walk 14-06-2021 | 12:24
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Afternoon Ride 13-06-2021 | 15:13
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Afternoon Run 12-06-2021 | 17:29
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Night Walk 11-06-2021 | 21:47
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Evening Ride 10-06-2021 | 20:09
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Evening Ride 09-06-2021 | 20:19
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Lunch Walk 09-06-2021 | 12:36
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Lunch Walk 08-06-2021 | 12:57
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Night Walk 07-06-2021 | 21:23
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Afternoon Ride 07-06-2021 | 17:01
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Evening Walk with picnic and sunset 06-06-2021 | 20:38
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Evening Run 06-06-2021 | 18:45
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Evening Walk 05-06-2021 | 20:01
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en Terug 04-06-2021 | 16:28
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Afternoon Walk 04-06-2021 | 13:07
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Heen 04-06-2021 | 08:17
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Night Walk 03-06-2021 | 21:56
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Evening Ride 03-06-2021 | 20:17
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Lunch Walk 03-06-2021 | 12:37
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Night Walk 02-06-2021 | 21:44
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Morning Run 02-06-2021 | 06:26
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Evening Run 01-06-2021 | 19:09
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Lunch Walk 01-06-2021 | 12:37
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Evening Ride 31-05-2021 | 19:31
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Lunch Walk 31-05-2021 | 12:28
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Night Walk 30-05-2021 | 21:15
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Morning Walk 30-05-2021 | 10:57
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Evening Ride 29-05-2021 | 19:30
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Night Walk 28-05-2021 | 21:27
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Afternoon Ride 28-05-2021 | 16:44
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Evening Run 27-05-2021 | 19:59
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Afternoon Walk 26-05-2021 | 13:04
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Afternoon Run 25-05-2021 | 17:18
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Lunch Walk 25-05-2021 | 12:30
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Afternoon Walk 23-05-2021 | 16:57
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Afternoon Walk 23-05-2021 | 16:13
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Afternoon Ride 23-05-2021 | 13:01
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Afternoon Ride 22-05-2021 | 17:15
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Morning Run 21-05-2021 | 06:23
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Lekker doorgetrapt 20-05-2021 | 19:04
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Afternoon Walk 20-05-2021 | 13:02
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Night Run 19-05-2021 | 21:29
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Night Run 19-05-2021 | 21:19
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Evening Walk 19-05-2021 | 19:04
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Morning Run 18-05-2021 | 06:31
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Evening Walk 17-05-2021 | 20:58
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Lunch Walk 17-05-2021 | 12:21
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Morning Run 17-05-2021 | 06:36
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Evening Walk 16-05-2021 | 20:41
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Morning Ride 16-05-2021 | 07:56
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Evening Walk 15-05-2021 | 20:26
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Afternoon Walk 15-05-2021 | 15:49
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Morning Run 14-05-2021 | 07:02
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Evening Walk 13-05-2021 | 19:05
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Morning Ride 13-05-2021 | 08:07
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Evening Run 12-05-2021 | 20:19
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Lunch Walk 12-05-2021 | 12:45
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Afternoon Run 11-05-2021 | 13:23
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Evening Run 10-05-2021 | 19:32
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Lunch Walk 10-05-2021 | 12:32
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Evening Walk 09-05-2021 | 19:05
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Lunch Ride 09-05-2021 | 11:11
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Afternoon Walk 08-05-2021 | 17:42
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Evening Run 06-05-2021 | 20:32
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Afternoon Walk 06-05-2021 | 13:03
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Evening Run 05-05-2021 | 20:31
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Lunch Walk 05-05-2021 | 12:52
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Afternoon Walk 04-05-2021 | 16:39
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Afternoon Walk 04-05-2021 | 13:12
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Lunch Walk 03-05-2021 | 12:21
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Morning Run 03-05-2021 | 06:09
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Evening Walk 02-05-2021 | 20:06
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Afternoon Ride 02-05-2021 | 13:22
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... en Terug 01-05-2021 | 17:33
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Heen... 01-05-2021 | 15:22
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Evening Walk 30-04-2021 | 20:16
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Evening Walk 29-04-2021 | 19:45
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Evening Walk 28-04-2021 | 19:46
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Lunch Ride 27-04-2021 | 12:20
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Evening Walk 26-04-2021 | 19:23
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Lunch Ride 26-04-2021 | 12:04
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Beautiful sunny morning run 26-04-2021 | 07:47
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Evening Walk 25-04-2021 | 20:07
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Afternoon Walk 25-04-2021 | 15:02
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This is what you get when you don't follow your satnav... 25-04-2021 | 10:39

6 Kastelenroute

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Afternoon Walk 24-04-2021 | 15:57
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Run with colleagues 👍 23-04-2021 | 16:43
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Lunch Walk 23-04-2021 | 12:46
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Afternoon Ride 22-04-2021 | 16:38
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Lunch Walk 22-04-2021 | 12:58
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Afternoon Run 21-04-2021 | 17:45
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Afternoon Walk 21-04-2021 | 13:07
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Afternoon Ride 20-04-2021 | 17:18
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Lunch Walk 20-04-2021 | 12:53
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Afternoon Run 19-04-2021 | 16:18
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Lunch Walk 19-04-2021 | 12:53
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Afternoon Ride 18-04-2021 | 16:07
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Lunch Walk 18-04-2021 | 11:03
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Lunch Run 17-04-2021 | 11:45
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Afternoon Run 16-04-2021 | 17:25
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Afternoon Ride 15-04-2021 | 16:57
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Afternoon ride 15-04-2021 | 16:52
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Afternoon Walk 15-04-2021 | 13:02
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Evening Run 14-04-2021 | 20:03
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Evening Walk 14-04-2021 | 18:39
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Afternoon Ride 13-04-2021 | 17:22
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Lunch Walk 13-04-2021 | 12:52
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Afternoon Run 12-04-2021 | 16:46
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Lunch Walk 12-04-2021 | 12:33
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Evening Walk 11-04-2021 | 20:05
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Morning Run 11-04-2021 | 09:23
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Morning Ride 10-04-2021 | 10:02
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Afternoon Run 09-04-2021 | 16:12
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Lunch Walk 09-04-2021 | 12:31
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Afternoon Run 07-04-2021 | 17:25
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Afternoon Run 07-04-2021 | 17:22
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Lunch Walk 07-04-2021 | 12:37
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Evening Walk 06-04-2021 | 18:04
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Lunch Walk 06-04-2021 | 12:43
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Afternoon Run 05-04-2021 | 16:19
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Lunch Walk 04-04-2021 | 11:31
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Lunch Walk 03-04-2021 | 12:52
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Lunch Run 03-04-2021 | 11:55
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Lunch Run 03-04-2021 | 11:46
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Afternoon Run 02-04-2021 | 16:47
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First ride this year in shorts and my Race for Refugees shirt 31-03-2021 | 18:05
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Lunch Walk 31-03-2021 | 12:25
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Running in shorts again 🏃 30-03-2021 | 16:58

Speed repeats (8x)

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Lunch Walk 30-03-2021 | 12:49
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Afternoon Walk 29-03-2021 | 17:38
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Lunch Walk 29-03-2021 | 12:52
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Heerlijk rustig in Den Treek 28-03-2021 | 16:58
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Snorrenhoefpad 28-03-2021 | 11:11

Klompenpad

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Evening Walk 27-03-2021 | 20:25
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Zon, bos, heide en stilte. Genoten! 25-03-2021 | 17:36
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Afternoon Walk 25-03-2021 | 13:14
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Afternoon Run 24-03-2021 | 16:57
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Lunch Walk 24-03-2021 | 12:55
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Gezellig met Annet 23-03-2021 | 17:28
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Lunch Walk 23-03-2021 | 12:38
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Long easy run with 🦌🦌 22-03-2021 | 17:09

(zone 1)

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Lunch Walk 22-03-2021 | 12:56
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Canooing 21-03-2021 | 14:26

With Annet, Eelco and Nicolette

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Lunch Walk 21-03-2021 | 12:32
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Lunch Run 21-03-2021 | 11:24
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Nice weather 🌞, nice ride 🚲 20-03-2021 | 13:45
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Lunch Walk 19-03-2021 | 12:58
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Evening Walk 18-03-2021 | 19:22
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Afternoon Run 17-03-2021 | 17:32
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Lunch Walk 17-03-2021 | 12:07
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A bit 🌧️ but still enjoyed it 16-03-2021 | 17:15

Speed repeats

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Lunch Walk 16-03-2021 | 12:54
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Afternoon Walk 15-03-2021 | 17:36
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Lunch Walk 15-03-2021 | 12:53
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Een ander deel van Den Treek 14-03-2021 | 12:12
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Lunch Run 14-03-2021 | 12:10
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Rondje op de terugreis van kantoor 12-03-2021 | 17:14

Bij Stroe

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Afternoon Run 11-03-2021 | 17:15
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Lunch Walk 10-03-2021 | 12:25
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Afternoon Ride 09-03-2021 | 17:16
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Lunch Walk 09-03-2021 | 12:49
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Afternoon Run 08-03-2021 | 17:50
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Benchmark run 08-03-2021 | 17:40
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Afternoon Walk 07-03-2021 | 15:00
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😊 06-03-2021 | 14:24
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Warm-up 06-03-2021 | 14:09
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Frisse wind, maar leuk rondje 04-03-2021 | 17:06
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Lunch Walk 04-03-2021 | 12:32
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Afternoon Ride 03-03-2021 | 17:10
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Lunch Walk 03-03-2021 | 12:46
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Afternoon Run 02-03-2021 | 16:57
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Lunch Walk 02-03-2021 | 12:38
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Cool down 01-03-2021 | 18:27
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PB 10k, first time under 50 minutes 😊 01-03-2021 | 17:34

PB

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Lunch Walk 01-03-2021 | 12:53
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Evening Walk 28-02-2021 | 18:04
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Afternoon Walk 27-02-2021 | 16:26
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Speed repeats (16x) 27-02-2021 | 11:19

Zere benen

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Lekker frisse neus 26-02-2021 | 16:54

met Annet

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Viaduct repeats 25-02-2021 | 17:45
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Lunch Walk 25-02-2021 | 12:56
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Genieten van de laatste zonnestralen in Den Treek 24-02-2021 | 17:29

Met Sanne

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Lunch Walk 24-02-2021 | 12:50
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First half marathon 23-02-2021 | 16:21

At easy pace

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Evening Walk 22-02-2021 | 20:35
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Afternoon Ride 22-02-2021 | 17:36
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Lunch Walk 22-02-2021 | 12:55
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Rondje Texel 21-02-2021 | 10:25
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Afternoon Ride 20-02-2021 | 15:04
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Speed repeats (14x) 20-02-2021 | 11:02
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Lunch Walk 19-02-2021 | 11:44
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Hill repeats 18-02-2021 | 17:04

In dit geval de weg naar de vuurtoren

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Lunch Walk 18-02-2021 | 12:14
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Wandelen door de duinen 17-02-2021 | 16:13

Met harde wind 🌫️

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Lunch Walk 17-02-2021 | 12:09
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Goal repeat 16-02-2021 | 16:59

Nice place to run, but what a rain ☔

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Lunch Walk 16-02-2021 | 12:55
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Speed repeats 14-02-2021 | 15:38

Interval (best heftig na het schaatsen 😅)

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Ice scating veluwemeer 14-02-2021 | 10:14

Prachtig zwart ijs

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Paterswoldemeer 13-02-2021 | 09:42

met Annet

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Ice scating - Fantastic! 12-02-2021 | 10:18
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Hill (viaduct) repeats 11-02-2021 | 17:58

Interval

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Afternoon Walk 11-02-2021 | 13:05
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Afternoon Walk 10-02-2021 | 17:30
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Lunch Walk 10-02-2021 | 12:59
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Genoten van de avondzon weerkaatsend op de sneeuw 09-02-2021 | 16:08
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Afternoon Walk 08-02-2021 | 17:23
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Afternoon Walk 08-02-2021 | 13:01
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Afternoon Walk 07-02-2021 | 15:00
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Speed repeats 06-02-2021 | 14:34

Interval

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Evening Walk 05-02-2021 | 18:45
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Afternoon Walk 05-02-2021 | 13:01
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Hill repeats 04-02-2021 | 19:55

Interval

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Afternoon Walk 04-02-2021 | 13:04
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Afternoon Walk 03-02-2021 | 17:59
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Lunch Walk 03-02-2021 | 12:08
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Soaked by the rain... 02-02-2021 | 19:27
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Het rondje dat ik inmiddels bijna met m'n ogen dicht kan lopen 02-02-2021 | 18:22

maar wel gezellig samen met Annet

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Afternoon Walk 02-02-2021 | 13:09
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Afternoon Run 01-02-2021 | 17:28
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Afternoon Walk 01-02-2021 | 13:06
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De Schammer 31-01-2021 | 16:22
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Klompenpad 'het paradijs' 31-01-2021 | 11:55
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Speed repeats 30-01-2021 | 16:24
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Afternoon Walk 29-01-2021 | 17:47
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Afternoon Run 28-01-2021 | 17:45
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Hill repeats 28-01-2021 | 17:20
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Afternoon Walk 28-01-2021 | 13:01
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Evening Run 27-01-2021 | 18:33
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Afternoon Walk 27-01-2021 | 13:01
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Supposedly my easy long run session 26-01-2021 | 17:36
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Nog even genieten van het mooie avondlicht in Den Treek 25-01-2021 | 16:59
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Lunch Walk 25-01-2021 | 12:44
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Speed repeats 24-01-2021 | 11:13

Te druk in Den Treek

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Afternoon Walk 23-01-2021 | 14:12
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Afternoon Walk 22-01-2021 | 16:54
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Lunch Walk 22-01-2021 | 12:01
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Hill repeats 21-01-2021 | 17:38
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Afternoon Walk 21-01-2021 | 13:07
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Evening Walk 20-01-2021 | 20:39
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Even uitwaaien op m'n gewone fiets 20-01-2021 | 16:13
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Goal pace repeat 19-01-2021 | 20:48
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Evening Run 18-01-2021 | 20:59
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Lunch Walk 18-01-2021 | 12:20
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Afternoon Walk 17-01-2021 | 16:07
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Afternoon Ride 17-01-2021 | 13:15
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Speed repeats 16-01-2021 | 13:07
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Afternoon Walk 15-01-2021 | 17:11
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Afternoon Walk 15-01-2021 | 13:04
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Evening Run 14-01-2021 | 20:34
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Lunch Walk 14-01-2021 | 12:38
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Lunch Walk 13-01-2021 | 12:44
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Long easy run 12-01-2021 | 19:41
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Lunch Walk 12-01-2021 | 12:55
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Walk (Recorded on Strava) 11-01-2021 | 00:00
Walk (Recorded on Strava) 11-01-2021 | 00:00
Ride (recorded on Strava) 10-01-2021 | 00:00
Ride (recorded on Strava) 09-01-2021 | 00:00
Run (recorded on Strava) 09-01-2021 | 00:00
Walk (Recorded on Strava) 08-01-2021 | 00:00
Run (recorded on Strava) 08-01-2021 | 00:00
Walk (Recorded on Strava) 06-01-2021 | 00:00
Run (recorded on Strava) 05-01-2021 | 00:00
Walk (Recorded on Strava) 05-01-2021 | 00:00
Run (recorded on Strava) 04-01-2021 | 00:00
Walk (Recorded on Strava) 04-01-2021 | 00:00
Run (recorded on Strava) 03-01-2021 | 00:00
Walk (Recorded on Strava) 03-01-2021 | 00:00
Walk (Recorded on Strava) 02-01-2021 | 00:00
Ride (recorded on Strava) 02-01-2021 | 00:00
Walk (Recorded on Strava) 01-01-2021 | 00:00
Run (recorded with TomTom) 31-12-2020 | 13:50
Ride (Recorded with TomTom Watch) 30-12-2020 | 10:47
Run (recorded with TomTom) 29-12-2020 | 18:57
Walk (Recorded with TomTom Watch) 29-12-2020 | 00:00
Run (recorded with TomTom) 28-12-2020 | 09:00
Run (recorded with TomTom) 25-12-2020 | 11:33
Ride (Recorded with TomTom Watch) 24-12-2020 | 14:48
Run (recorded with TomTom) 23-12-2020 | 16:00
Run (recorded with TomTom) 21-12-2020 | 06:49
Run (recorded with TomTom) 20-12-2020 | 11:12
Ride (Recorded with TomTom Watch) 19-12-2020 | 13:12
Run (recorded with TomTom) 18-12-2020 | 16:05
Run (recorded with TomTom) 16-12-2020 | 17:45
Run (recorded with TomTom) 15-12-2020 | 17:34
Run (recorded with TomTom) 14-12-2020 | 21:16
Ride (Recorded with TomTom Watch) 13-12-2020 | 14:14
Run (recorded with TomTom) 12-12-2020 | 16:32
Run (recorded with TomTom) 10-12-2020 | 20:17
Swim (Recorded with TomTom Watch) 09-12-2020 | 20:06
Run (recorded with TomTom) 08-12-2020 | 18:51
Ride (Recorded with TomTom Watch) 07-12-2020 | 16:48
Ride (Recorded with TomTom Watch) 07-12-2020 | 08:21
Run (recorded with TomTom) 06-12-2020 | 11:18
Run (recorded with TomTom) 05-12-2020 | 11:58
Run (recorded with TomTom) 02-12-2020 | 17:27
Run (recorded with TomTom) 02-12-2020 | 17:27
Run (recorded with TomTom) 01-12-2020 | 18:56
Walk (Recorded with TomTom Watch) 01-12-2020 | 12:58
Walk (Recorded with TomTom Watch) 30-11-2020 | 17:56
Walk (Recorded with TomTom Watch) 29-11-2020 | 12:05
Run (recorded with TomTom) 28-11-2020 | 12:47
Walk (Recorded with TomTom Watch) 27-11-2020 | 20:11
Run (recorded with TomTom) 26-11-2020 | 20:40
Swim (Recorded with TomTom Watch) 25-11-2020 | 20:02
Walk (Recorded with TomTom Watch) 24-11-2020 | 21:05
Run (recorded with TomTom) 23-11-2020 | 20:51
Ride (Recorded with TomTom Watch) 22-11-2020 | 18:42
Walk (Recorded with TomTom Watch) 22-11-2020 | 10:12
Run (recorded with TomTom) 21-11-2020 | 18:14
Walk (Recorded with TomTom Watch) 19-11-2020 | 21:50
Walk (Recorded with TomTom Watch) 18-11-2020 | 21:48
Run (recorded with TomTom) 18-11-2020 | 16:28
Run (recorded with TomTom) 17-11-2020 | 17:23
Run (recorded with TomTom) 16-11-2020 | 21:14
Run (recorded with TomTom) 15-11-2020 | 09:54
Run (Recorded with TomTom Watch) 14-11-2020 | 16:33
Ride (Recorded with TomTom Watch) 14-11-2020 | 14:21
Run (Recorded by TomTom Watch) 11-11-2020 | 20:18
Run (Recorded by TomTom Watch) 10-11-2020 | 17:20
Run (Recorded by TomTom Watch) 09-11-2020 | 19:08
Ride (Recorded with TomTom Watch) 08-11-2020 | 15:43
Walk (Recorded with TomTom Watch) 08-11-2020 | 10:48
Ride (Recorded with TomTom Watch) 07-11-2020 | 12:44
Run (recorded with TomTom) 06-11-2020 | 17:37
Run (recorded with TomTom) 05-11-2020 | 17:19
Swim (Recorded with TomTom Watch) 04-11-2020 | 20:03
Run (Recorded withTomTom Watch) 03-11-2020 | 19:57
Walk (Recorded withTomTom Watch) 02-11-2020 | 19:11
First ride - start of Race for Refugees 02-11-2020 | 14:57

(Recorded by TomTom Watch)

Run (recorded with TomTom) 01-11-2020 | 08:12

View all
Afternoon Run 04-08-2021 | 17:15
Lunch Walk 04-08-2021 | 12:50